Cold and Flu Season is Here
Healthy tips for this cold and flu season.
The flu virus and other respiratory “bugs” are most common during the fall and winter. Health professionals recommend several effective precautions to help slow the spread of germs that cause respiratory (nose, throat, and lungs) illnesses, like the flu.
- Get a flu vaccine each year.
- Avoid contact with people who are sick.
- Cover coughs and sneezes.
- Wash hands frequently.
- Get plenty of rest.
If your child does become ill, please report the absence by calling (408) 341-7132.